Saturday, February 11, 7 p.m. to Sunday February 12, 9 a.m. What will you do with your night off? How about a little romance next Saturday night. Sign up your kids for a great night of games, pillow fights, contests, food and fun at the dojang. Just $25. Relax and enjoy date night knowing your… Continue reading »
Teachers are working January 23rd, February 24th and March 26th, but students are off. How will your child spend the day? How about at the dojang? For spring semester we’re introducing day camp for teacher work days. Parents can get their work done knowing the kids are having a great time in a safe, fun… Continue reading »
Welcome to the South Durham branch of Black Belt World, the worldwide Tae Kwon-Do institution, which was established in Raleigh, NC, USA, in 1986. The school is under the leadership of Grandmaster Jun Lee, a member of the famous Lee clan of the martial arts discipline in South Korea. Since the beginning, we have earned our… Continue reading »
Taekwondo (태권도; 跆拳道) is a Korean martial art and the national sport of Korea. In Korean, tae means “to strike or break with foot”; kwon means “to strike or break with fist”; and do means “way,” “method,” or “art.” Thus, taekwondo may be loosely translated as “the way of the foot and fist.” One of the only two martial arts certified as full medal… Continue reading »
Tae Kwon Do is one of the best things you can do for your child. At Black Belt World, our Children’s program are second to none. You see, we realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a martial… Continue reading »
Experience a combination of exercise for both the body and the mind. We strengthen the body with isometric and dynamic tension exercises. Optimum flexibility is developed through a gradual process of safe and easy stretching techniques. With deep breathing and concentration exercises, we relax the mind and sharpen response time. Here are a few of… Continue reading »