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	<title>Grand Master Choi&#039;s Tae Kwon Do</title>
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	<link>http://www.masterchoi.us</link>
	<description>A black belt is earned, not purchased.</description>
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		<title>Valentine&#8217;s Day Parents&#8217; Night Out</title>
		<link>http://www.masterchoi.us/2012/02/03/valentines-day-parents-night-out/</link>
		<comments>http://www.masterchoi.us/2012/02/03/valentines-day-parents-night-out/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:25:08 +0000</pubDate>
		<dc:creator>SA Brown Marketing Strategy</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.masterchoi.us/?p=488</guid>
		<description><![CDATA[Saturday, February 11, 7 p.m. to Sunday February 12, 9 a.m. What will you do with your night off? How about a little romance next Saturday night. Sign up your kids for a great night of games, pillow fights, contests, food and fun at the dojang. Just $25. Relax and enjoy date night knowing your&#8230; <a class="continue_reading" href="http://www.masterchoi.us/2012/02/03/valentines-day-parents-night-out/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.masterchoi.us/wp-content/uploads/2012/02/shutterstock_83554552.jpg"><img class="alignleft size-medium wp-image-489" title="shutterstock_83554552" src="http://www.masterchoi.us/wp-content/uploads/2012/02/shutterstock_83554552-225x300.jpg" alt="" width="225" height="300" /></a><strong></strong>Saturday, February 11, 7 p.m. to Sunday February 12, 9 a.m.</p>
<p>What will you do with your night off? How about a little romance next  Saturday night. Sign up your kids for a great night of games, pillow  fights, contests, food and fun at the dojang. Just $25. Relax and enjoy  date night knowing your kids are have fun in a safe and supervised  environment.</p>
<p>Kids should bring: Pillows, sleeping bags, games to share, pajamas,  toothpaste/toothbrush, fresh clothes for the morning and, most  importantly, friends.</p>
<p>Sign up at the dojang this week!</p>
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		<title>Day camps and Spring Break Camp</title>
		<link>http://www.masterchoi.us/2012/01/10/day-camps-and-spring-break-camp/</link>
		<comments>http://www.masterchoi.us/2012/01/10/day-camps-and-spring-break-camp/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:39:18 +0000</pubDate>
		<dc:creator>SA Brown Marketing Strategy</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.masterchoi.us/?p=480</guid>
		<description><![CDATA[Teachers are working January 23rd, February 24th and March 26th, but students are off. How will your child spend the day? How about at the dojang? For spring semester we’re introducing day camp for teacher work days. Parents can get their work done knowing the kids are having a great time in a safe, fun&#8230; <a class="continue_reading" href="http://www.masterchoi.us/2012/01/10/day-camps-and-spring-break-camp/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.masterchoi.us/wp-content/uploads/2010/12/camp3.jpg"><img class="alignleft size-medium wp-image-141" title="camp3" src="http://www.masterchoi.us/wp-content/uploads/2010/12/camp3-300x200.jpg" alt="" width="300" height="200" /></a>Teachers are working January 23rd, February 24th and March 26th, but students are off. How will your child spend the day? How about at the dojang? For spring semester we’re introducing day camp for teacher work days. Parents can get their work done knowing the kids are having a great time in a safe, fun environment. Just $30/day.</p>
<p>Looking ahead: it may still be cold, but Spring Break will be here before you know it. Spend it at Grandmaster Choi&#8217;s A+ Camp. We&#8217;ll have daily martial arts classes, educational field trips, reading time and more. Spring Break Camp is April 9th-13th, is only $150 for the week, and makes a great preview of what you and your kids can expect over the summer.</p>
<p>For more details, check out the <a title="camp schedule" href="http://www.masterchoi.us/programs-3/camps/">schedule</a> online, or sign up today – space is limited and registration forms are available at the dojang.</p>
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		<title>About Black Belt World</title>
		<link>http://www.masterchoi.us/2010/12/21/about-black-belt-world/</link>
		<comments>http://www.masterchoi.us/2010/12/21/about-black-belt-world/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 19:57:12 +0000</pubDate>
		<dc:creator>SA Brown Marketing Strategy</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.masterchoi.us/?p=252</guid>
		<description><![CDATA[Welcome to the South Durham branch of Black Belt World, the worldwide Tae Kwon-Do institution, which was established in Raleigh, NC, USA, in 1986. The school is under the leadership of Grandmaster Jun Lee, a member of the famous Lee clan of the martial arts discipline in South Korea. Since the beginning, we have earned our&#8230; <a class="continue_reading" href="http://www.masterchoi.us/2010/12/21/about-black-belt-world/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/Users/SARABR%7E1/AppData/Local/Temp/moz-screenshot-3.png" alt="" /><img src="file:///C:/Users/SARABR%7E1/AppData/Local/Temp/moz-screenshot-4.png" alt="" /><a href="http://www.masterchoi.us/wp-content/uploads/2010/12/lone-logo.jpg"><img class="alignleft size-medium wp-image-254" title="lone logo" src="http://www.masterchoi.us/wp-content/uploads/2010/12/lone-logo-300x162.jpg" alt="" width="300" height="162" /></a>Welcome to the South Durham branch of Black Belt World, the worldwide Tae Kwon-Do institution, which was established in Raleigh, NC, USA, in 1986. The school is under the leadership of Grandmaster Jun Lee, a member of the famous Lee clan of the martial arts discipline in South Korea. Since the beginning, we have earned our reputation of excellence by offering our Tae Kwon-Do students the most comprehensive and holistic system of training available. BBW is an education- and family-oriented institution that enables virtually anyone to achieve a strong mind and body enhanced by traditional values and morals. Black Belt World HQ is located just east of Raleigh, in Knightdale, NC.</p>
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		<title>About Tae Kwon Do</title>
		<link>http://www.masterchoi.us/2010/12/21/about-tae-kwon-do/</link>
		<comments>http://www.masterchoi.us/2010/12/21/about-tae-kwon-do/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 19:39:15 +0000</pubDate>
		<dc:creator>SA Brown Marketing Strategy</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.masterchoi.us/?p=245</guid>
		<description><![CDATA[Taekwondo (태권도; 跆拳道) is a Korean martial art and the national sport of Korea. In Korean, tae means &#8220;to strike or break with foot&#8221;; kwon means &#8220;to strike or break with fist&#8221;; and do means &#8220;way,&#8221; &#8220;method,&#8221; or &#8220;art.&#8221; Thus, taekwondo may be loosely translated as &#8220;the way of the foot and fist.&#8221; One of the only two martial arts certified as full medal&#8230; <a class="continue_reading" href="http://www.masterchoi.us/2010/12/21/about-tae-kwon-do/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.masterchoi.us/wp-content/uploads/2010/12/KoreanFlag-1.jpg"><img class="alignleft size-thumbnail wp-image-246" title="KoreanFlag (1)" src="http://www.masterchoi.us/wp-content/uploads/2010/12/KoreanFlag-1-150x150.jpg" alt="" width="150" height="150" /></a><strong>Taekwondo</strong> (태권도; 跆拳道) is a Korean martial art and the national sport of Korea. In Korean, <em>tae</em> means &#8220;to strike or break with foot&#8221;; <em>kwon</em> means &#8220;to strike or break with fist&#8221;; and <em>do</em> means &#8220;way,&#8221; &#8220;method,&#8221; or &#8220;art.&#8221; Thus, <em>taekwondo</em> may be loosely translated as &#8220;the way of the foot and fist.&#8221;</p>
<p>One of the only two martial arts certified as full medal Olympic sports, Taekwondo is practiced by over 70 million people throughout the world.</p>
<p>&nbsp;</p>
<p><strong>Tae Kwon Do: The Spirit of Korea</strong></p>
<p>&nbsp;<iframe width="425" height="349" src="http://www.youtube.com/embed/m7dm6TGEnXo" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Classes for kids</title>
		<link>http://www.masterchoi.us/2010/12/21/classes-for-kids/</link>
		<comments>http://www.masterchoi.us/2010/12/21/classes-for-kids/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 18:18:33 +0000</pubDate>
		<dc:creator>SA Brown Marketing Strategy</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.masterchoi.us/?p=207</guid>
		<description><![CDATA[Tae Kwon Do is one of the best things you can do for your child. At Black Belt World, our Children’s program are second to none. You see, we realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a martial&#8230; <a class="continue_reading" href="http://www.masterchoi.us/2010/12/21/classes-for-kids/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.masterchoi.us/wp-content/uploads/2010/03/young-tiger1.jpg"><img class="alignleft size-medium wp-image-86" title="young tiger" src="http://www.masterchoi.us/wp-content/uploads/2010/03/young-tiger1-300x200.jpg" alt="" width="300" height="200" /></a>Tae Kwon Do is one of the best things you can do for your child.</p>
<p>At Black Belt World, our Children’s program are second to none. You see, we realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a martial arts program, including:</p>
<p>Focus, Teamwork, Control, Balance, Memory, Discipline, Fitness, Coordination, Effort and concentration , Character and self esteem, Sincerity and respect, Self-Control, Etiquette!</p>
<ul></ul>
<p><em> </em></p>
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		<item>
		<title>Classes for adults</title>
		<link>http://www.masterchoi.us/2010/12/21/203/</link>
		<comments>http://www.masterchoi.us/2010/12/21/203/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 18:13:45 +0000</pubDate>
		<dc:creator>SA Brown Marketing Strategy</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.masterchoi.us/?p=203</guid>
		<description><![CDATA[Experience a combination of exercise for both the body and the mind. We strengthen the body with isometric and dynamic tension exercises. Optimum flexibility is developed through a gradual process of safe and easy stretching techniques. With deep breathing and concentration exercises, we relax the mind and sharpen response time. Here are a few of&#8230; <a class="continue_reading" href="http://www.masterchoi.us/2010/12/21/203/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.masterchoi.us/wp-content/uploads/2010/12/adults.jpg"><img class="alignleft size-full wp-image-155" title="adults" src="http://www.masterchoi.us/wp-content/uploads/2010/12/adults.jpg" alt="" width="302" height="301" /></a>Experience a combination of exercise for both the body and the mind. We strengthen the body with isometric and dynamic tension exercises. Optimum flexibility is developed through a gradual process of safe and easy stretching techniques. With deep breathing and concentration exercises, we relax the mind and sharpen response time.</p>
<p>Here are a few of the life improvements you can expect:  Flexibility, Concentration, Stress relief, Focus, Responsiveness, Self-defense, Confidence, Discipline, Health.</p>
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